Drop In: Lunchtime Hatha Flow
Description
Wednesdays 12:05-12:55 starting September 9th, 2026 This is a no-pressure yoga flow to help you reset for the rest of your day. Designed to help you step away from effort, release tension, and reboot your energy, this class offers a supportive environment to find a sense of renewal. Shake off your worries and reconnect to your body with a good, overall refresher. Warmly welcoming all experience levels.
